Welcome to our culinary adventure! If you’re seeking delicious and wholesome vegan rice recipes, you’ve landed in the right place. Rice is not only versatile but also a fantastic canvas for various flavors and textures. Whether you’re a seasoned vegan or just exploring plant-based options, these recipes will surely satisfy your taste buds. Let’s dive in!
Table of Contents
- Vegan Mushroom Risotto
- Spicy Vegetable Fried Rice
- Coconut Curry Rice
- Lemon Herb Quinoa Rice
- Mediterranean Rice Bowl
- Sweet Potato and Black Bean Rice
- Saffron Infused Rice Pilaf
- Chickpea and Spinach Rice
- Thai Pineapple Fried Rice
- Savory Lentil and Rice Casserole
Vegan Mushroom Risotto
Ingredients:
- 1 cup Arborio rice
- 4 cups vegetable broth
- 1 cup mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/2 cup nutritional yeast
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- In a pot, heat some oil and sauté the onion and garlic until translucent.
- Add the mushrooms and cook until they’re soft.
- Stir in the Arborio rice and toast for a minute.
- Gradually add the vegetable broth, stirring frequently until absorbed.
- Stir in nutritional yeast, salt, and pepper. Garnish with parsley before serving.
Why You’ll Love It:
Rich and creamy, this risotto is a crowd-pleaser. Nutritional yeast gives it a cheesy flavor without dairy, making it a perfect comfort food.
Spicy Vegetable Fried Rice
Ingredients:
- 2 cups cooked rice
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 2 tablespoons soy sauce
- 1 tablespoon sriracha or chili sauce
- 2 green onions, chopped
- 1 teaspoon sesame oil
Instructions:
- Heat sesame oil in a pan and sauté mixed vegetables until tender.
- Add the cooked rice and stir to combine.
- Pour in soy sauce and sriracha, mixing well.
- Top with green onions before serving.
Why You’ll Love It:
This colorful dish is quick to prepare and packs a spicy punch. It’s a great way to use leftover rice while adding a burst of flavor.
Coconut Curry Rice
Ingredients:
- 1 cup basmati rice
- 1 can coconut milk
- 1 cup vegetable broth
- 2 tablespoons curry powder
- 1 cup chickpeas, drained
- Fresh cilantro for garnish
Instructions:
- In a pot, combine rice, coconut milk, vegetable broth, and curry powder.
- Bring to a boil, then reduce the heat and simmer for 15-20 minutes until rice is cooked.
- Stir in chickpeas and garnish with fresh cilantro.
Why You’ll Love It:
This dish brings tropical flavors and creamy texture to your table. Perfect for those cozy nights, it’s both comforting and nourishing.
Lemon Herb Quinoa Rice
Ingredients:
- 1 cup quinoa
- 2 cups vegetable broth
- Juice and zest of 1 lemon
- 1 tablespoon olive oil
- 1/4 cup fresh herbs (parsley, dill, or basil)
Instructions:
- Rinse quinoa and combine it with vegetable broth in a pot.
- Bring to a boil, then simmer for 15 minutes until cooked.
- Mix in lemon juice, zest, olive oil, and fresh herbs before serving.
Why You’ll Love It:
This refreshing dish is light yet flavorful. The lemon adds brightness, making it a great side for heavier meals.
Mediterranean Rice Bowl
Ingredients:
- 2 cups cooked rice
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup olives, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup tahini dressing
Instructions:
- In a bowl, combine rice, tomatoes, cucumber, olives, and red onion.
- Drizzle with tahini dressing and toss gently.
Why You’ll Love It:
This vibrant bowl is packed with fresh ingredients, making it perfect for a summer meal or a healthy lunch option.
Sweet Potato and Black Bean Rice
Ingredients:
- 1 cup brown rice
- 1 cup sweet potato, diced
- 1 cup black beans, drained
- 1 teaspoon cumin
- 1 tablespoon lime juice
- Fresh cilantro for garnish
Instructions:
- Cook brown rice according to package instructions.
- In a skillet, sauté sweet potatoes until tender.
- Add black beans and cumin, cooking until warmed through.
- Mix with rice and drizzle with lime juice. Garnish with cilantro.
Why You’ll Love It:
This hearty dish is packed with protein and fiber. The sweetness of the potatoes balances perfectly with the savory beans.
Saffron Infused Rice Pilaf
Ingredients:
- 1 cup long-grain rice
- 2 cups vegetable broth
- 1/4 teaspoon saffron threads
- 1 onion, diced
- 1/4 cup almonds, toasted
Instructions:
- Soak saffron in warm vegetable broth for 10 minutes.
- In a pot, sauté onion until translucent.
- Add rice and toast for a minute. Pour in saffron broth.
- Cook until rice is fluffy and garnish with toasted almonds.
Why You’ll Love It:
Saffron adds a beautiful golden hue and aromatic flavor to this fluffy pilaf. It’s a perfect side for any festive occasion.
Chickpea and Spinach Rice
Ingredients:
- 1 cup cooked rice
- 1 can chickpeas, drained
- 2 cups spinach
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
Instructions:
- In a skillet, heat olive oil and add chickpeas. Cook until slightly crispy.
- Stir in spinach and garlic powder, cooking until wilted.
- Mix with cooked rice and serve warm.
Why You’ll Love It:
This protein-packed dish is quick to make and filled with greens. It’s a nutritious option that doesn’t skimp on flavor.
Thai Pineapple Fried Rice
Ingredients:
- 2 cups cooked rice
- 1 cup pineapple chunks
- 1 cup mixed vegetables
- 2 tablespoons soy sauce
- 1 tablespoon curry powder
- Chopped cilantro for garnish
Instructions:
- Heat oil in a pan and add mixed vegetables.
- Stir in cooked rice, pineapple, soy sauce, and curry powder.
- Cook until heated through and garnish with cilantro.
Why You’ll Love It:
This dish is a tropical twist on classic fried rice. The sweetness of pineapple combined with savory flavors creates a delightful meal.
Savory Lentil and Rice Casserole
Ingredients:
- 1 cup brown rice
- 1 cup lentils
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon thyme
Instructions:
- Preheat oven to 350°F (175°C).
- In a pot, sauté onion and garlic until soft.
- Add lentils, brown rice, vegetable broth, and thyme. Bring to a boil.
- Transfer to a baking dish and bake for 30 minutes until rice is tender.
Why You’ll Love It:
This casserole is filling and perfect for meal prep. It’s packed with protein and makes for a hearty dinner option.
Also Look For
For more delicious plant-based meals, check out these recipes:
- 10 Delicious Healthy Vegan Recipes You’ll Love 2024
- 10 Easy Vegan Lunch Recipes for Healthy Workdays
- 10 Irresistible Vegan Dessert Recipes You Must Try
FAQs about Vegan Rice Recipes
Q: Can I use any type of rice for these recipes?
A: Yes, most recipes can be adapted to use different types of rice, but cooking times may vary. For instance, brown rice typically takes longer to cook than white rice.
Q: Are these recipes gluten-free?
A: Most of these recipes
Last modified: December 19, 2024