Top 5 Instant Pot Seafood Recipes You’ll Love

Table of Contents

1. Why Choose Instant Pot for Seafood?
2. 1. Instant Pot Shrimp Scampi
3. 2. Instant Pot Clam Chowder
4. 3. Instant Pot Salmon with Garlic and Dill
5. 4. Instant Pot Lobster Tails
6. 5. Instant Pot Fish Tacos
7. FAQs

Why Choose Instant Pot for Seafood?

Cooking seafood in an Instant Pot is a game changer. The pressure-cooking method locks in moisture and flavor while significantly reducing cooking time. Whether you’re a seafood lover or just looking to incorporate more healthy options into your diet, the Instant Pot makes it easy. With its ability to cook delicate proteins like fish and shellfish perfectly, you can say goodbye to overcooked dinners and hello to juicy, flavorful meals.

Benefits of Cooking Seafood in an Instant Pot:

• Quick Cooking: Seafood generally cooks quickly, and an Instant Pot can further reduce that time.
• Retained Nutrients: The sealed environment helps preserve the nutrients in seafood, making your meals healthier.
• Versatility: From shrimp to clams, the Instant Pot can handle a variety of seafood dishes.
• Easy Cleanup: One-pot cooking means fewer dishes to wash afterward!

1. Instant Pot Shrimp Scampi

Ingredients:

• 1 lb shrimp, peeled and deveined
• 4 cloves garlic, minced
• 1 cup chicken broth
• 1/2 cup white wine
• 1/4 cup butter
• 2 tablespoons lemon juice
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions:

1. Sauté Garlic: Set your Instant Pot to sauté mode. Add butter and minced garlic, cooking until fragrant (about 1 minute).
2. Add Liquids: Pour in the chicken broth and white wine, then stir well.
3. Cook Shrimp: Add the shrimp, salt, and pepper. Close the lid and set the pressure to high for 2 minutes.
4. Quick Release: Once the cooking time is up, perform a quick release. Stir in lemon juice and garnish with parsley before serving.

Why You’ll Love It:

This dish is a classic that combines the rich flavors of garlic and butter with the lightness of shrimp. It’s perfect over pasta or served with crusty bread. You can also explore 10 Quick Dinner Recipes Ready in 30 Minutes or Less for more quick meal options.

2. Instant Pot Clam Chowder

Ingredients:

• 4 slices bacon, chopped
• 1 onion, diced
• 3 potatoes, diced
• 2 cans (6.5 oz each) clams, with juice
• 2 cups chicken broth
• 1 cup heavy cream
• Salt and pepper to taste
• Fresh thyme for garnish

Instructions:

1. Cook Bacon: Set Instant Pot to sauté mode and cook the bacon until crispy. Remove and set aside.
2. Sauté Vegetables: In the remaining bacon grease, sauté the onion until translucent. Add potatoes, clams, and chicken broth.
3. Pressure Cook: Close the lid and set to high pressure for 5 minutes.
4. Release & Finish: Perform a quick release, then stir in the heavy cream, bacon, salt, and pepper. Garnish with fresh thyme.

Why You’ll Love It:

This chowder is creamy and comforting, perfect for chilly nights. The Instant Pot elevates this classic New England dish by infusing flavors in no time. For more delicious soup recipes, check out 10 Wholesome Soup Recipes for a Healthy Lifestyle.

3. Instant Pot Salmon with Garlic and Dill

Ingredients:

• 2 salmon fillets
• 1 cup water
• 2 cloves garlic, minced
• 1 tablespoon fresh dill, chopped
• Lemon wedges for serving
• Salt and pepper to taste

Instructions:

1. Prepare Pot: Place water in the Instant Pot and set the trivet inside.
2. Season Salmon: Season the salmon with garlic, dill, salt, and pepper.
3. Cook Salmon: Place the salmon on the trivet, close the lid, and set to high pressure for 3 minutes.
4. Release & Serve: Perform a quick release. Serve with lemon wedges for a refreshing finish.

Why You’ll Love It:

This dish is simple yet elegant, making it ideal for both weeknight dinners and special occasions. The dill and garlic complement the salmon beautifully. For more quick and healthy recipes, look at 10 Quick Healthy Instant Pot Recipes for Busy Weeknights.

4. Instant Pot Lobster Tails

Ingredients:

• 2 lobster tails
• 1 cup water
• 1/4 cup butter, melted
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions:

1. Prepare Pot: Add water to the Instant Pot and place the trivet inside.
2. Season Lobster: Mix melted butter, lemon juice, salt, and pepper. Brush this mixture over the lobster tails.
3. Cook Lobster: Place lobster tails on the trivet, close the lid, and set to high pressure for 5 minutes.
4. Release & Serve: Perform a quick release and serve with extra melted butter for dipping.

Why You’ll Love It:

Cooking lobster in the Instant Pot is quicker and easier than traditional methods, making it accessible for everyone, even if you’re new to seafood. For delightful seafood recipes, explore 7 Quick Seafood Recipes for Delicious Weeknight Dinner.

5. Instant Pot Fish Tacos

Ingredients:

• 1 lb white fish fillets (like cod or tilapia)
• 1 cup vegetable broth
• 1 tablespoon taco seasoning
• Corn tortillas
• Toppings: avocado, cabbage, salsa, lime wedges

Instructions:

1. Season Fish: Rub fish with taco seasoning.
2. Cook Fish: Place fish in the Instant Pot with vegetable broth. Close the lid and set to high pressure for 3 minutes.
3. Release & Flake: Perform a quick release. Flake the fish with a fork and serve in corn tortillas with your favorite toppings.

Why You’ll Love It:

These fish tacos are fresh, flavorful, and a hit with the whole family. You can customize your toppings for a personal touch! For more quick and easy recipes, check out 10 Quick Lunch Recipes Ready in 30 Minutes or Less.

FAQs

Q: Can I freeze seafood after cooking it in the Instant Pot?
A: Yes, cooked seafood can be frozen. However, it’s best to consume it within three months for optimal flavor.

Q: How can I avoid overcooking seafood in the Instant Pot?
A: Always follow recommended cooking times and perform quick releases for delicate seafood like shrimp and fish to prevent overcooking.

Q: What if I don’t have an Instant Pot?
A: Many of these recipes can be adapted for stovetop cooking; just adjust the cooking times accordingly.

Q: Where can I find more seafood recipes?
A: Check out Seafood Nutrition Partnership for a variety of healthy seafood recipes and tips.

Cooking seafood in the Instant Pot is not just easy—it’s also a delightful way to enjoy healthy meals with minimal effort. Whether you’re preparing a weeknight dinner or impressing guests, these recipes are sure to become your new favorites!