Top 5 Irresistible Middle Eastern Recipes to Try Today

Middle Eastern cuisine is not just about food; it’s a celebration of culture and community. Each dish tells a story, and when you prepare these recipes, you’re participating in that narrative.

1. Hummus: The Classic Dip

Did you know? Hummus has been around for centuries and is believed to have originated in the Levant region. It’s loved worldwide for its creamy texture and versatility!

Hummus is arguably the most famous Middle Eastern dish and a must-try for anyone. This creamy dip, made from blended chickpeas, tahini, olive oil, lemon juice, and garlic, is not only delicious but also packed with nutrients.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/4 cup tahini
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 garlic clove, minced
• Salt to taste
• Water as needed

Instructions

1. In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, and salt.
2. Blend until smooth, adding water a tablespoon at a time until the desired consistency is reached.
3. Serve with a drizzle of olive oil and a sprinkle of paprika.

Tips

• For a twist, try adding roasted red peppers or jalapeños for a spicy kick.
• Serve with pita bread or fresh vegetables for dipping.

For more about hummus and its variations, visit Mediterranean Living.

2. Falafel: The Flavorful Fritter

Falafel isn’t just a dish; it’s a movement! This delicious snack has gained a global following, making it a favorite at food festivals and markets worldwide.

Falafel is a popular street food made from ground chickpeas or fava beans mixed with herbs and spices, then deep-fried to golden perfection. They are crispy on the outside and soft on the inside, making them an irresistible snack or meal component.

Ingredients

• 1 cup dried chickpeas (soaked overnight)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh cilantro, chopped
• 1 teaspoon cumin
• 1 teaspoon baking powder
• Salt and pepper to taste
• Oil for frying

Instructions

1. In a food processor, pulse the soaked chickpeas, onion, garlic, parsley, cilantro, cumin, baking powder, salt, and pepper until coarsely blended.
2. Form the mixture into small balls or patties.
3. Heat oil in a frying pan and fry the falafel until golden brown on both sides.

Tips

• Serve falafel in a pita with tahini sauce, lettuce, and tomatoes for a delicious wrap.
• You can also bake the falafel for a healthier option.

For more tips on making perfect falafel, check out this recipe from Serious Eats.

3. Shakshuka: A Breakfast Delight

Shakshuka is more than just a breakfast dish; it’s a communal meal that encourages sharing and togetherness. Perfect for brunch gatherings!

Shakshuka is a traditional North African and Middle Eastern dish featuring poached eggs in a spicy tomato sauce. It’s perfect for breakfast or brunch and is sure to impress your guests with its vibrant colors and flavors.

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 1 bell pepper, chopped
• 3 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 1 teaspoon cumin
• 1 teaspoon paprika
• 4 eggs
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a skillet and sauté onion and bell pepper until soft.
2. Add garlic, tomatoes, cumin, paprika, salt, and pepper, cooking until the sauce thickens.
3. Create small wells in the sauce and crack the eggs into each well.
4. Cover and cook until the eggs are set, about 5-7 minutes.
5. Garnish with fresh parsley before serving.

Tips

• Serve with crusty bread to soak up the delicious sauce.
• Add feta cheese for a rich and creamy texture.

For a deeper dive into shakshuka, visit BBC Good Food.

4. Kebabs: Grilled Perfection

Kebabs are not just a dish; they are a symbol of hospitality in Middle Eastern culture. Sharing kebabs is a way to bond and create lasting memories.

Kebabs are a staple in Middle Eastern cuisine, with countless variations depending on the region. These skewered and grilled meats are juicy, flavorful, and perfect for gatherings.

Ingredients

• 1 lb ground lamb or beef
• 1 onion, finely chopped
• 1 clove garlic, minced
• 1/4 cup fresh parsley, chopped
• 1 teaspoon cumin
• 1 teaspoon coriander
• Salt and pepper to taste
• Skewers (soaked in water if wooden)

Instructions

1. In a large bowl, combine the meat, onion, garlic, parsley, spices, salt, and pepper.
2. Mix well and shape the mixture around the skewers.
3. Grill over medium heat for 10-12 minutes, turning occasionally until cooked through.

Tips

• Serve kebabs with a side of rice or a fresh salad.
• Marinating the meat for a few hours enhances the flavors.

For more kebab recipes, check out The Mediterranean Dish.

5. Baklava: A Sweet Ending

Baklava is often served at celebrations and special occasions, but it’s so delightful that you might want to enjoy it any day of the week!

No Middle Eastern meal is complete without dessert, and baklava is the star of the show. This rich, sweet pastry made of layers of phyllo dough, filled with chopped nuts and sweetened with honey or syrup, is a true indulgence.

Ingredients

• 1 package phyllo dough
• 2 cups walnuts or pistachios, chopped
• 1 teaspoon cinnamon
• 1 cup melted butter
• 1 cup sugar
• 1/2 cup water
• 1/2 cup honey
• 1 teaspoon vanilla extract

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a bowl, combine nuts and cinnamon. Set aside.
3. Layer phyllo sheets in a greased baking dish, brushing each sheet with melted butter.
4. Sprinkle a layer of the nut mixture, then add more phyllo sheets. Repeat until all ingredients are used, finishing with phyllo layers.
5. Cut into diamond shapes before baking for 45 minutes.
6. In a saucepan, combine sugar, water, honey, and vanilla. Bring to a boil and simmer for 10 minutes.
7. Pour the syrup over the baklava once it’s out of the oven. Let it cool before serving.

Tips

• Baklava can be stored in an airtight container at room temperature for up to a week.
• Experiment with different nuts for a unique flavor.

For more about baklava, check out Saveur.

Conclusion

Cooking is an art, and these Middle Eastern recipes are your canvas. Don’t be afraid to experiment and add your personal touch!

These five irresistible Middle Eastern recipes are sure to delight your taste buds and impress your family and friends. From savory hummus to sweet baklava, there’s something for everyone to enjoy. So why not gather your ingredients and start cooking today? You’ll not only be nourishing your body but also enriching your culinary skills.

Also, if you’re looking for quick and healthy meals, check out our 10 Quick and Easy Dinner Recipes for Busy Weeknights or 10 Quick Vegetarian Recipes for Busy Weeknights.

FAQs

Q: Can I make hummus without tahini?
A: Yes! You can substitute tahini with Greek yogurt or simply omit it for a lighter version.

Q: Are there vegetarian options for kebabs?
A: Absolutely! You can make vegetable kebabs using bell peppers, zucchini, mushrooms, and any other veggies you enjoy.

Q: What is the best way to serve baklava?
A: Baklava is best served at room temperature and can be garnished with crushed pistachios or walnuts for an extra crunch.

Remember, cooking is a journey, not a destination. Enjoy every step of the way!